Hardcore Fitness Inc. : Outdoor Group Training

We have the most in-depth assessment program HANDS DOWN!

When you work hard on your diet and through each workout you want to know if it’s paying off, and how. There are many times that we see people lose only 1 pound on the scale but lose a number of inches off of their body and a couple percent body fat. There are other times when people are seeing the scale drop but their body fat is the same and they are suffering in the strength portion of the assessment. You might be asking “what does this mean?” Well it means that there are many variables to keep in mind and in proper balance when pursuing a body transformation, and the bathroom scale is only one small variable. We go over every aspect of health, fitness, and flexibility every 30 days to make sure that we know where you’re at, and what needs to be adjusted, to keep you moving forward toward your goal. We cover

Body composition measurements

Body fat and body mass index testing

Body weight

Flexibility testing

Cardiovascular testing

Full body strength assessment

No other program takes the time to offer such a complete assessment program, and that’s just another reason why Hardcore Fitness Boot Camp gets such amazing results from every client!